Yong Sheng Massage 2

Should You Wear Underwear When You Get a Massage?

If you're planning to get a massage you may be wondering if you should take it all off or leave some clothes on.

Discover Asian Massage Parlor Secrets That They Don’t Want You To Know About

Make sure that the $10 massage that you're thinking about getting isn't more that you bargained for. Discover dirty Asian massage parlor secrets that they don't

5 Things You Should Never Do Before Your Massage (Number 5 Might Surprise You)

Your next massage is booked and you’re preparing for rest and relaxation. Find out what activities experts recommend you avoided prior to getting a massage. Hint: no drinking!

The One Thing Massage Therapists Wish You'd Stop Doing

Why You Really Do Need That Massage

What if you could get a doctor's note for that massage?A new study published in Science Translational Medicine found that a short, 10-minute...

10 Massage Tips: How to Get the Most From Your Massage

We've got the rub down on massage with 10 massage tips so that you get the most from you massage, especially if you're getting one for the first time!

The Importance of Massages

I think it safe to say most people love massages , but I also think a lot of people think of massages as “pampering.” I know when I am going in for a massage, I am not thinking about pampering or even excited for that matter, because I know it’s going to be uncomfortable! I think of it as recovery and “fixing” the damage that I have done to my soft tissues through working out, sitting, sleeping and just being a human in…

5 Secrets Your Massage Therapist May Not Tell You (but I Will)

You didn’t know we had secrets, did you?? Well we do. And because it’s a holiday week, I’ve decided to write a fun and easy blog post this week. So I picked the top 5 secrets I so…

Benefits of Lower Back Massage

Lower Back Massage can be helpful for muscle tension, disc herniation or sciatica. It can be caused by lots of sitting or standing. Massage video clips show back massage techniques that

Common Massage Movements and their Benefits

Different massage techniques are determined by the amount of pressure used and the part of the body used in performing them. Certified and licensed individuals…

'Teargas' and other Sheng words for food

Vibandas around our workplaces are a hotbed of Sheng

Massages Scientifically Proven To Help Reduce Pain

According to a study published online in Science Translational Medicine by researchers from the Buck Institute for Research on Aging and McMaster University in Hamilton Ontario...

6 Signs You Should be a Massage Therapist

1. 9 to 5 job just isn’t for you You like a flexible work schedule where you can choose your hours. Massage therapy is the perfect fit – you can work as little or as much as you want at the hours you choose. You won’t be sitting at a desk all day – …

Escape the Cold with a Hot Stone Massage

Enjoy a beautiful and warming experience when you surround yourself in the cozy atmosphere of a Wisconsin Dells area spa. The tranquil and relaxing setting will make you forget all of your worries. Feel your tension and stress melt away with a deep tissue hot stone massage at these great Dells area spas. At Spa …

Start a Massage Practice: From Massage School to Professional Touch

When you start a massage practice, much of the first year of a massage career is spent repeating and learning how to develop your skills.

Misconceptions of Massage Therapy and Stretching

Are you wondering if stretching more or actually going to a massage therapist is better for you? Here's what you need to understand first.

When Should Runners Get a Deep Tissue Massage?

Maximizing the value of a sports massage is key to reap the full benefits of the therapy. Contrary to what you may think, there are optimal times for massages, and that doesn't include right after a marathon.